Our
Services

How We Can Help

Foundational Psychiatry

Comprehensive Assessment: initial evaluation, diagnosis, and holistic understanding of your symptoms and goals

Integrative Treatment Planning: medication prescribed when needed, plus holistic lifestyle and evidence-based complementary recommendations are provided

Psychotherapy

Emotional processing: learn to regulate emotions, explore relationship patterns

Insight to action: build self-understanding and then experiment with new behaviors, lifestyle changes, and tools for lasting change

Nurse Support

Education & Monitoring: Psychoeducation for patients and families along with patient symptom monitoring support

Connection to Resources; community referrals, support groups, events and connections to other local services

Coordinated Care

Team collaboration: we will work with your outside providers to make sure your treatment is cohesive and well-rounded

Speciality referrals: connection to trauma-focused therapy such as EMDR and Trainspotting, lactation counselors, doulas, coaches, and more as needed

The Praxis Planner

Reflection & Feedback: guided journaling, self-check-ins, and tracking what matters, and what helps

Solution Loop: Feed discoveries back into treatment – shift what isn’t working and amplify what is

See what we are writing
in our journal